Bar table
and stool is
a versatile casual option that can add character, color and
texture to your kitchen or bar design - or simply offer a comfortable place to
sit.
In
recent years, barstools have become a popular alternative to traditional dining
room chairs. Barstools appear recognizable and desirable for their height
advantage over typical dining chairs. Typically, barstools give off a more
casual dining vibe, especially when coupled with a counter-height table. Many
homes also have high breakfast counters that also need barstools. Since every
home is different, you need a barstool that matches your style and color.
·
Rattan/textilene seat in a woven design for
ultimate durability and strength
·
Aluminum frame for a solid and sturdy foundation
·
Powder coated for sophisticated looks to last
·
Foot stoppers to reduce scuff marks to your
flooring
·
Cushions also available with 100%
waterproof fabric.
Bar
table and stool has many material options, rattan, textilene, aluminum powder
coated etc.
If
you have any questions, please contact with us directly. Bar table and stools are
produced by Golden Eagle Outdoor Furniture With High Quality and Good
Appearance. Welcome you can visit our Factory.For any inquiry,Please send mail directly
to us.
Bar Table And Stool,Rattan Bar Table And Stool,Outdoor Bar Table And Stool,Garden Bar Table And Stool Golden Eagle Outdoor Furniture Co., LTD. , https://www.geoutdoor.com
After a tough workout, many people experience muscle bloating, joint pain, and mental fatigue. To recover quickly, they often reach for foods like chicken, fish, meat, and eggs, thinking that these will replenish their energy and meet their nutritional needs. However, this approach may actually be counterproductive. Eating such high-protein foods immediately after exercise can worsen fatigue and even have negative effects on the body.
Food is categorized into acidic and alkaline types based on the metabolic byproducts they produce in the body, not on taste or initial chemical properties. Acidic foods, such as meats, eggs, and sugar, tend to increase acidity in the bloodstream, while alkaline foods like fruits and vegetables help maintain a balanced pH level.
When you exercise, your body breaks down sugars, fats, and proteins, producing acids like lactic acid and phosphoric acid. These substances can cause muscle soreness and fatigue. Consuming more acidic foods at this time can make the situation worse. Instead, eating alkaline-rich foods like fruits, vegetables, and soy products helps neutralize excess acid, reduce fatigue, and promote faster recovery.
Research shows that maintaining a slightly alkaline environment in the body is essential for overall health. This balance also affects cognitive function—those with more alkaline body fluids tend to have better brain function and higher IQ. Additionally, an alkaline diet can improve skin health by enhancing blood circulation and reducing toxins that lead to dull, dry, or uneven skin.
In terms of longevity, a diet rich in alkaline foods supports healthy blood vessels, helping to maintain normal blood pressure and heart rate. So, what are some of the best alkaline foods?
**Strongly Alkaline Foods:**
Tea, cabbage, persimmon, cucumber, carrot, spinach, lettuce, taro, kelp, citrus fruits, figs, watermelon, grapes, strawberries, millet, coffee, and wine.
**Weakly Alkaline Foods:**
Tofu, peas, soybeans, mung beans, bamboo shoots, potatoes, mushrooms, rapeseed, pumpkin, celery, sweet potatoes, lotus root, onions, eggplant, apples, pears, bananas, and cherries.
Including these foods in your post-workout meals can support your body’s natural balance, boost energy, and enhance overall well-being. It's a simple yet effective way to stay healthy and feel your best.