The Ching Ming Festival holiday is coming soon. Some people would like to take this opportunity to go out with their families to go out for a spring tour. In fact, this is a pretty good idea. It is both pleasant and healthy.

Enjoy nature


Hiking in the wild enjoying nature: hiking in the wild
April is a season suitable for sports. People who dwell throughout the winter are pursuing sports and health care in the spring. Hiking is a popular sports and leisure style for Spring Festival. Hiking is a type of aerobic exercise. It takes a fresh air in the mountain path. It can breathe fresh air. It can relax eye muscles by ascending long distances. Walking in the mountains improves lung ventilation, increases lung capacity, and improves lung function. There are benefits while also increasing the heart's ability to contract.

Location Recommendation: During the Ching Ming holiday, you can choose to go hiking in the outskirts of the mountains to enjoy sports. There are many people who currently carry out outdoor sports, and some relatively safe and mature wild mountain hiking routes have also been developed.
Equipment reminder: April mountain temperature is low, wear hiking jacket + fleece + quick-drying underwear when using hiking, use trekking poles, can effectively relieve the knee part of the force.



family gathering


Spring Visiting Flowers Walking Youth Family Reunion: Spring Visiting Flowers Walking in the Qingming Times In early April, the grasshoppers grow grass and grow flowers, which is very suitable for the whole family to drive by car. In close contact with nature, people are far from the annoyance in work and life, and are physically and mentally relaxed, which is very beneficial to heart and lung function. In the suburban air, there are more negative ions in the city than in the city. People breathe in and will feel comfortable. It helps to regulate the autonomic nervous system and promotes the growth of the bones. It is very suitable for children to go!
Location Recommendations: Spring outings are good for the suburbs and no more than two days away. When traveling with the whole family, remember to walk slowly and take care of the pace of the elderly and children at home. On the other hand, you can also take a good view of the scenery to help you swim.

Equipment reminder: The items on spring tour should be reduced as far as possible so as not to burden them too much and affect the effect of tourism. Can carry a portable tent in a beautiful place, a small old man sitting in a tent, take a break, sun, very convenient.




Travel


Well-known attractions, travel, leisure and travel: Well-known attractions to visit several well-known attractions, led by a tour guide directly to visit, which is also a relatively worry-free and effective way of vacation. The guide can introduce the knowledge of the allusions of the sights so that the visitors can benefit from it. If you read 10,000 books and make a trip to Wanli Road, you don't have to!
Location Recommendation: Be careful not to join illegal black tours to hire black tour guides. Second, we must pay attention to the dangerous areas, scenes and dangerous animals in the scenic area and observe the scenic spots.

Equipment Reminder: A pair of good hiking shoes can effectively relieve the hands in the knee area while hiking and can protect your feet from harm.

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