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On the evening of December 18th, singer Deng Ziqi shared a photo on Weibo from her gym session. In the post, she wrote: “The benefit of waking up at 7 AM is that you can have the gym all to yourself. Actually, since I spend most of my day in the studio recording, the only time I can squeeze in a workout is early in the morning.†In the image, Deng looked fresh with a neat ponytail, wearing a black sports top and leggings that highlighted her toned figure. Her selfie captured her smiling confidently, showing off her well-defined core.
After the post went live, fans flooded the comments section. Many male followers were quick to praise her fitness efforts, with one commenting, “Eight-pack abs make us guys feel inspired!†Today, we’re sharing a simple yet effective ab workout routine to help you get closer to your own six-pack or eight-pack goal. Whether you're just starting out or looking to level up, this training method is perfect for anyone wanting to strengthen their core and build definition.
So grab your mat, set a timer, and let’s get started on that abdominal challenge!